Seitan

first you take the flour and put it in a bowl you mix some water and some shoyu and add some ginger to then you mix it together you knead it with your hands make your finger work until it feels like a rubber ball now you have the basis just tear it into pieces you start to boil some broth drop them them in and wait and after 15 minutes you add some green kombu and maybe some laurel and spieces if you like wait an other half an hour and ready is wheat meat now cut them into slices and bake em like desire